Texto para a Prova Trimestral de Inglês - Turmas 12 e 13 2011

Are you a Healthy Exerciser?

Fitness experts recommended that teens do at least 60 minutes of moderate exercises to vigorous physical activity every day. Most young people exercise much less than this recommended amount (which can be a problem for different reasons), but some – such as athletes – do more.

Experts say that repeatedly exercising beyond the requirements for good health is an indicator of compulsive behavior. Some people need more than the average amount of exercise, of course – such as athletes in training for a big event. But several workouts a day, every day, when a person is not in training is a sign that the person is probably overdoing it.

People who are exercise dependent also go to extremes to fit activity into their lives. If you put workouts ahead your friends, homework, and other responsibilities, you may be developing a dependence on exercise.

Texto para a Prova Trimestral de Inglês - Turma 31 2011

The hardest part of any friendship is when it's time to say goodbye. As much as we might like things to stay the same, change is an inevitable part of life. The universe may seem huge and the rift between friends on opposite side of the world may seem a great distance. There are many tools available with which we can communicate, but even without these tools there is a secret that only real friends know, and it is this. All the mountains and valleys in the world cannot separate friends whose hearts are as one.

Source: Goodbye Friend Poems http://www.familyfriendpoems.com/friend/goodbye-friend-poems.asp#ixzz1Vfv9glv5
Family Friend Poems